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In this episode, Dennis sits down with Lisa Sonni, a certified relationship coach and author, to discuss the challenges of recognizing and recovering from abusive relationships. Lisa shares her personal journey, offers actionable advice for healing and rediscovering self-worth, and explores the importance of self-love and community in the recovery process. Tune in for an empowering and eye-opening conversation.
Lisa Sonni is a certified Relationship Coach with 7 certifications in trauma treatment, danger assessment, and relationship coaching. She is the author of four books, the creator of a breakthrough course for survivors of narcissistic abuse, and the co-host of the top-rated podcast Breaking Free From Narcissistic Abuse. With over 1 million followers across social media, Lisa has become a trusted voice in abuse recovery.
Drawing from her professional expertise and personal experience as a survivor, Lisa uses evidence-based methods like IFS, CBT, DBT, and brain rewiring to guide clients through breaking trauma bonds and reclaiming their lives. Lisa is a recognized expert on breaking trauma bonds and guiding survivors through a structured, step-by-step recovery process. She is known for providing personalized support, candid feedback, and practical tools to help clients reclaim their lives.
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